Prenatal and Birth Support

  • Complimentary initial phone consultation/in-person interview

  • Three prenatal visits where we'll spend time discussing the following: 

- my role as your/your family's support person

- your pregnancy history and current circumstances 

- your options and desires for your labor and birth experiences

- comfort measures for pregnancy, labor and delivery and early postpartum

- support planning and options for postpartum

- navigating transferring to hospital care (if ever applicable)   

  • On-call phone support from your 37th week of pregnancy

  • Access to resources and referrals for Midwives and Ob/Gyn, Pelvic FloorTherapists, massage therapists, childbirth educators, acupuncturists, lactation consultants, and other practitioners

  • Nutritional Support

  • Continuous support during active labor and delivery

  • One postpartum visit up to 4 hours or two, 2 hour postpartum visits

  • Two months of additional phone/e-mail support postpartum

Overnight Support

Sleep is an essential and crucial aspect to healing and energy restoration in the postpartum period. Overnight postpartum support encourages a restful recovery, while receiving worry-free and secure overnight support for your newborn baby/babies.​ Services include:

  • 8-12 hour Overnight support

  • Integrative Feeding Support

  • Holistic newborn care

  • Light baby laundry

  • Mother/parent support

Postpartum Meal Delivery  

Focusing on meal preparation and delivery, I aim to provide clients with the foods that are meant to nourish you and your family, if desired. Each meal option is designed to replenish the body with nutrients that are essential to a healing body and support the body’s overall functions.  Broths and herbal teas can be personalized to assist in rebuilding vitality, balancing hormones, restoring uterine health, and promoting lactation. All items are made with organic ingredients as available.

  • Includes one-time weekly deliveries of desired meal package

  • Packages may be customized to fit you and your family's needs/size

  • Service may be ongoing or on a week-by-week basis

  • Sample meal plan available upon request