Postnatal Support

Postnatal support means supporting your new family as a whole and ensuring that you feel confident in meeting your baby's needs, without neglecting your own.

Included in this service is:

  • Complimentary initial phone consultation/in-person interview

  • Non-clinical counseling

  • Light organizing and housekeeping tasks such as: dishes, folding laundry, tidying up

  • Text and e-mail support

  • Going over your birth experience

  • support from your 37th week of pregnancy

  • Referrals for Massage Therapy, Chiropractor, Lactation Consultants, Cranial Sacral Therapy, Pediatric Care, Postpartum Mood Disorders support and more.

  • Basic nutritional support.

  • Holistic newborn care: understanding your baby's needs

  • Help with rest and recovery

 

* I offer short-term, hourly postpartum support as requested and upon availability, without prior reservation.

 

* This also includes occasional baby-sitting for date nights and more, at a reduced rate. 

Bengkung Belly-binding

Belly-binding is a practice that offers core support during and especially, after pregnancy. Wrapped from the hips to the upper ribcage, it supports your lower back and abdomen and aides with shifting the organs back into place post-birth.

Included in this service is:

  • One in-home visit for a Benkung belly-binding tutorial and wrapping 

  • Belly-firming paste made to aide in healing and toning

  • a 16-17 yard binding cloth dyed to your personal choice of color 

* This service can be provided for support prenatally, as well. For postpartum support, binding can be done within days of giving birth vaginally. For those who have undergone a cesarean section birth, binding can be done after about 6 weeks. 

Overnight Support

Sleep is an essential and crucial aspect to healing and energy restoration in the postpartum period. Overnight postpartum support encourages a restful recovery, while receiving worry-free and secure overnight support for your newborn baby/babies. 

Included in this service is:

  • 8-12 hour Overnight Support

  • Breastfeeding and/or Bottle-feeding Support

  • Holistic Newborn Care

  • Light Baby Laundry

  • Mother Support